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About MFit

Drawing on his years of experience of training martial arts and different gym environments, Matthew Flynn started MFit with the aim to provide a bespoke, friendly and approachable service.

At the same time teaching the fundementals of why and how to train efficiently and correctly.

With around 8 years training martial arts, Matthew has trained and competed in a number of different martial arts including Chinese Kick-Boxing, Thai Boxing, Boxing, Brazilian Jui Jitsu, Tae Kwon Do, Submission Wrestling and MMA.

Also having over years of gym experience where he has tried and tested every different exercise imaginable. From training in most modern of gym where every new type of machine is available. To the spit and sawdust gyms where imagination is the limit of what you can do, Matthew has been there.been there.

Throughout these years Matthew has learnt numerous different ways to train to achieve any outcome. From endurance to strength to size to weight loss Matthew has studied, tested and learned all the most relevant and useful training advice out there.

With the outset to use his knowledge and experience to help people achieve the goals they desired MFit was born and the rest is history.

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