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What is Sports Massage Therapy?

Many people have the misconception that you need to be a professional athlete or dedicated sportsman to need sports massage therapy. Throughout our everyday lives muscles become tight and sore and need releasing and this is where sports massage can come in.

Massage has become an integral part of the new athletic regimen from sports medicine clinics, to gyms, to professional football players to Olympic training. Whilst growing number of trainers believe that massage can provide an extra edge to the athletes who participate in high performance sports, it can also work in many different ways and on many different levels. for many different people.

For more more information follow the following links;

Sports Massage for General Well-being

Sports Massage in Sport

Benefits of Sport Massage

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